Environmental Concerns for Baseball and Softball

You never know what the weather will bring when playing outdoors in Minnesota. You can...

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yellow softball on a softball field
Baseball & Softball | September 15th, 2017

Environmental Concerns for Baseball and Softball

You never know what the weather will bring when playing outdoors in...

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youth baseball pitcher
Baseball & Softball | July 7th, 2017

Fueling and Recovery for Baseball Weekend Tournaments

General NutritionBaseball success comes to those with precise preparation and execution. Proper...

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Byron Buxton, Minnesota Twins

Byron Buxton

His fastball has been clocked at 99 miles per hour. His running...

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Throwing patient demonstrating how they pitch for baseball

Quit Throwing With Your Arm!

Chad Kofoed, PT, DPT, OCS, part of the Return to Throwing team...

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young softball player, throwing a softball

Video Analysis for Throwing Athletes

Throwing a ball repeatedly with poor technique, or without the knowledge of...

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youth pitcher, pitching a baseball -
Activities , Baseball & Softball | July 29th, 2016

Youth Baseball Injury Prevention

The elbow and shoulder undergo a tremendous amount of force with throwing....

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