Protecting your bones

MN Vikings Running Back, Dalvin Cook, left the field during the Detroit Lions game with...

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Physical Therapist, knee injury, patient laying on an exam table with knee propped up
Football , Knee , Physical Therapy | October 18th, 2017

Returning to Play After an ACL Injury

MN Vikings Running Back, Dalvin Cook, left the field during the Detroit...

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two hockey players going after a puck
Activities , Ankle , Physical Therapy | October 17th, 2017

Fibula Fracture

It’s common for a physical therapist to work with patient who have...

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Woman running on bleachers
Activities , Physical Therapy , Running Program | September 19th, 2017

High-Impact Exercises

Mpls St. Paul Magazine recently published "Make an Impact: Choose Your Own...

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teen girl at physical therapy appointment
Physical Therapy | July 27th, 2017

12 years of Shadowing TRIA Physician

[caption id="attachment_5906" align="alignleft" width="225"] Dr. Aadalen and Michael Rodriquez, 2005[/caption]Michael Rodriguez is...

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putting a golf ball into a hole
Activities , Physical Therapy | June 15th, 2017

Tips for better golfing this summer

How to avoid soreness after your first time on the course this...

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Physical Therapy | June 12th, 2017

Runner’s Six Pack

Dawn Atlstatt, DPT, from Regions Hospital Rehabilitation offers some advice to keep...

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