Return to Throwing Program



Return to Throwing Program


TRIA’s Return to Throwing program is designed to assist all throwers, whether recreational or competitive, in managing their current injuries and preventing future injuries.

Return to Throwing Program

TRIA offers a comprehensive program, which includes collaboration between your physician, physical therapist and athletic trainer. A biomechanical video analysis of your throwing motion is recommended as a part of the return to throwing program. Mechanical dysfunctions commonly result in recurrent injury. Schedule your appointment with the TRIA physical therapy department to get back on the field pain-free.

Video

Program Components

  • Initial evaluation: history, interview, physical examination, and initiation of treatment
  • Treatments: including (but not limited to) manual therapy, therapeutic exercises, proprioceptive and strength exercises, modalities, a home exercise program and neuromuscular re-education
  • Additional screenings:
    • Functional Movement Screen – a test to look at whole body movements and how efficiently the body performs them.
    • Upper Extremity Functional Test – a close look at how the upper extremity and core work together.
  • Biomechanical throwing analysis: identify faulty throwing mechanics
  • Modification of throwing mechanics: treatments designed to improve faulty throwing mechanics

Throwing AnalysisTRIA-1929

Physical therapists and athletic trainers from the Return to Throwing program are trained to film and analyze your throwing on digital video. Dartfish video analysis software is used to identify subtle deficits in throwing mechanics. The video analysis also provides a foundation for staff to make modifications to your throwing form in real time in order to decrease pain, as well as improve performance.

Return to Throwing Program Team

A TRIA physical therapist and athletic trainer will work together with you to design a plan aimed at achieving your throwing goals.

 

For more information or to schedule a throwing evaluation, call 952-806-5616.



Sitemap

Connect & Find Us

Schedule an Appointment

Bloomington
8100 Northland Drive
Bloomington, MN 55431
952-831-8742

Get Directions

St. Paul - Coming Soon
400 Wabasha Street
St. Paul, MN 55401
952-831-8742

Get Directions

Woodbury - Coming Soon
155 Radio Drive
Woodbury, MN 55125
952-831-8742

Get Directions

Find Us

Maple Grove
9555 Upland Lane North
Maple Grove, MN 55369
952-806-5600

Get Directions

TRIA Physical Therapy and
Education Center
3800 American Blvd W.
Bloomington, MN 55431

Get Directions

TRIA Mailing List

If you are interested in receiving TRIA updates, sign up for our mailing list:
  • This field is for validation purposes and should be left unchanged.