Uncategorized | July 15th, 2019

Mental Training and Preparation for Sport Competition

“Our life is what our thoughts make it.” – Marcus Aurelius Athletes...

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Activities , Conditions | June 24th, 2019

Tennis elbow vs. golfer’s elbow: what most people don’t know

by Reggie Ronning, MS, LAT, ATC There are many common misconceptions when...

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Uncategorized | June 12th, 2019

Three factors for active women to watch out for

By Jillian Tholen, MS, RDN, LD Whether you’re a weekend warrior or...

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Dr. Heather Bergeson putting arm brace on a child, TRIA Kids
Activities , Community | May 31st, 2019

Helping kids cope with injuries

Bruised elbows and skinned knees are a part of nearly every kid’s...

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soccer player running after a soccer ball
Activities , Community | May 31st, 2019

Supporting kids in sports

By Heather Bergeson, MD, CAQ Families everywhere are gearing up for another...

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Programs | May 13th, 2019

Discover how baseline concussion tests can help your active child

Kids are extremely active. More than half of children play a team...

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