Integrative Medicine



Integrative Medicine


Integrative Medicine is a biopsychosocial model of health care. The goal is to empower people with the tools to optimize the body’s natural healing capabilities and lead lives based on wellness and intentions. Integrative Medicine at TRIA Orthopedic Center in Bloomington includes a number of services that are evidence based and complements conventional medicine.

Acupuncture

Acupuncture is a therapy that involves insertion of fine needles into various acupuncture points to stimulate the body’s innate healing capabilities. 

Scheduling an appointment

Call 952-831-8742 to schedule your appointment at TRIA Bloomington

Living Well Consults

Living Well Consults utilize lifestyle changes to restore balance to the nervous system, optimize daily life function, and empower positive change. Focus is on movement through yoga, nutrition, stress management, meditation, sleep hygiene and pain education. This is ideal for people recovering from injury or surgery, who have persistent pain, Fibromyalgia, migraines, anxiety and stress.

Scheduling an appointment

Call 952-831-8742 to schedule your appointment at TRIA Bloomington. 

Yoga Therapy

TRIA offers private or small group Yoga Therapy sessions. Yoga sessions explore healing and restore physical, mental and emotional balance in the body. Drop-in classes offered at TRIA include Chair Yoga, Hatha Yoga, Therapeutic Yoga, and Viniyoga. We also offer 6-8 week long class series throughout the year on a variety of topics including chronic pain, pre and post surgery and mood and pain. 

Class Schedules and Registration

Click to view the Yoga Therapy schedule or to sign-up.

Pain Management Program

Pain medicine specialists make referrals to the Integrative Medicine Program for people who are open to making lifestyle changes to better their own health and pain experience through non-pharmaceutical means.

Who would benefit from integrative medicine?

  • Anyone who can feel the negative impact of stress, sedentary lifestyle, and nutrition on their quality of life 
  • Anyone motivated to be part of their own wellness
  • Anyone ready to take personal responsibility and learn self-management techniques

 

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